Oncourt Flex Trainer

The Flex Trainer is an essential tool to help players of all ages and abilities improve their balance and movement skills. The package includes 3 levels of resistance to choose. Each level gently pulls players into a lower "playing height" (with knees slightly bent). Efficient movement is the key to better play, and lower playing height is the key to more efficient movement. Heavy stitching, adjustable waist and ankle bands, and comfortable to wear. Equally valuable in many other sports.